Section I: Experiencing Abundance
You Are Abundance!
This second visit to your EA Workspace is about experiencing Abundance internally as an opportunity to understand your Abundant nature.
The Abundance meditation called Expansion is a great way to experience how Abundance can feel in your body.
Take a listen, sit still and comfortable for the complete meditation, and then take a few moments to answer the exercise questions.
Being Abundance (aka Expansion Meditation)
Words by Rita Desnoyers-Garcia
Music by Eric Glade Porter
Now that you've listened to the meditation on feeling Abundance, take some time to reflect and journal about the following questions:
What does Abundance look like on you?
How do you see yourself being Abundance?
What are the sights, sounds, tastes, smells, and feelings of Abundance as You right now and for the day?
Get into this exercise and see what happens. As you continue to work on this exercise daily, see how it grows or changes.
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